Local and National Resources
Hotlines
988 - Call, text, or chat online if feeling suicidal or struggling emotionally outside of session without support. Helpful for anxiety, depression, substance abuse urges, and more.
Eating Disorders Helpline - Although not available 24/7, this helpline can provide emotional support and referrals for eating disorder recovery
National Sexual Assault Hotline - Provided by RAINN, you can call, chat online, or use WhatsApp to find support and resources around sexual assault, abuse, and domestic violence.
AA - Find a local AA group near you
National Domestic Violence Hotline - Call, chat, or text for confidential support for those impacted by domestic violence
SAMHSA’s Substance Abuse Hotline - 24/7 support and referral information for individuals and families suffering from addiction
Local Resources
Sheppard Pratt’s Frederick County Mobile Crisis - Free in-person crisis intervention and referrals to families in Frederick County
Mental Health Association of Frederick - Provides walk-in crisis care, counseling, and support groups
211 - Connecting individuals and families to local resources
NAMI Frederick County - Nonprofit organization that promotes local resources
Heartly House - Works with survivors of domestic violence
National Resources
NEDA - The National Eating Disorders Association provides information, screenings, and volunteer opportunities for folks struggling with or recovering from eating disorders
RAINN - The Rape, Abuse, and Incest National Network provides the Sexual Assault Hotline, education, and advocacy opportunities for issues surrounding sexual violence and abuse
EMDRIA - EMDR International Association provides information and research about EMDR therapy
National Center for PTSD - Provides information and resources for PTSD, its impact on the brain and body, and treatment options
NCTSN - The National Child Traumatic Stress Network explains childhood trauma, the impact trauma has on the developing brain and body, and provides information on trauma-informed care